Inquiring minds want to know - Have you had ALIF Spinal Surgery - Anterior Lumbar Interbody Fusion, ie. not 'just' any form of spinal surgery, but specifically this type of spinal surgery, where they go in from the front. 
If you have had this type of surgery:


If you have had this type of surgery:
- how many vertebrae were involved for you;
- how did the surgery impact your Spyder Ryding;
- did you follow a formal exercise program afterwards, with a physical therapist, physio, or any of those types, or just exercise at home by yourself;
- how long did it take you to recover, get back on your feet, & then back to ryding?
